Frequently Asked Questions

1. What is therapeutic-coaching?
   A blend of psychotherapy and life coaching using Energy Psychology to rapidly resolve emotional, mental, and behavioral blocks.
2. How is this different from traditional therapy?
   Combines Western psychology with Eastern energy techniques for faster, often immediate results (e.g., 1–3 sessions vs. months/years).
3. What issues can you help with?
   Anxiety, depression, trauma, career blocks, low self-esteem, tech addiction, workplace stress, and relationship conflicts.
4. Do you offer sessions remotely?
   Yes! All sessions are via telehealth (video, audio, or chat), available internationally.
5. How quickly can I expect results?
   Many clients report significant shifts in 1–3 sessions (e.g., testimonials show breakthroughs after 2 sessions).
   
   
6. Process & Methods
   Integrative techniques.
   
7. What is Energy Psychology?
   Evidence-based techniques (aligned with neuroscience) to rewire brain chemistry and release emotional/physical stress.
8. What happens in a session?
   Pattern interrupts, coaching questions, and bio-energetic exercises to target root causes and create new neural pathways.
9. Are your methods scientifically validated?
   Yes, our approach integrates trauma-informed neuroscience, CBT skills, and somatic practices.
10. Do you offer intensive sessions?
    Yes, 2–3 hour intensive consultations for rapid transformation.
11. Can employers refer employees?
    Absolutely. We accept self-referrals and employer-sponsored cases for workplace wellbeing.
12. What is Energy Psychology?
    Evidence-based techniques (aligned with neuroscience) to rewire brain chemistry and release emotional/physical stress.
13. What happens in a session?
    Pattern interrupts, coaching questions, and bio-energetic exercises to target root causes and create new neural pathways.
14. Are your methods scientifically validated?
    Yes, our approach integrates trauma-informed neuroscience, CBT skills, and somatic practices.
15. Do you offer intensive sessions?
    Yes, 2–3 hour intensive consultations for rapid transformation.
16. Can employers refer employees?
    Absolutely. We accept self-referrals and employer-sponsored cases for workplace wellbeing.
    
    Tech & Digital Wellbeing
17. How do you address tech addiction?
    Digital detox plans, boundary-setting strategies, and interventions to restore human connection.
18. Can AI dependency harm mental health?
    Over-reliance on AI may reduce critical thinking and memory; we teach balanced tech usage.
    
    ​For Employers & Workplace
19. How can you reduce HR litigation risks?
    Fast interventions for stress, conflict, and critical incidents improve retention and morale.
20. What’s your workplace offering?
    EAP subcontracting, manager consultancy, and crisis debriefing.
21. Do you handle "return to work" cases?
    Yes, with tailored coaching for stress, resilience, and transition support.
    
    Logistics
22. What are your hours?
    Monday–Saturday (Saturday 9am–2pm).
23. How do I book?
    Email [email protected] or request an employer referral.
24. Are sessions confidential?
    Yes, all client/therapist communications are private (except legal exceptions).
25. Do you offer group sessions?
    Yes, for teams/families addressing HR conflicts, work-life balance, and stress management.
26. What’s your fee structure?
    Pay-as-you-go for individuals; bespoke packages for employers.

email now, that could change your response
to events in your life forever !  
Reduce "super-stress" now.  Reduce cortisol and boost natural serotonin
with Energy Psychology today.

Head Office:  London, W1
Surgeries: Video, Audio and Chat
EMAIL:  [email protected]

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